A fluffy, protein-rich omelette made from a blend of egg whites, whole eggs, and cottage cheese for extra protein and a light texture. Served with roasted red potatoes, turkey bacon, and melted mozzarella for a balanced, satisfying breakfast built for steady energy and performance.

Macros (per serving):

Calories: 470

Protein: 38 g

Carbs: 26 g

Fats: 19 g